Welcome to The Endurance PT. This site is dedicated to helping endurance athletes achieve their goals through an improved understanding of injury prevention, strength and conditioning, and biomechanics.

The Author: Dr. Justin Loss, PT, DPT is a physical therapist with ATI Physical Therapy in Chapel Hill, NC. He treats endurance athletes with a focus on swimming, cycling, and running. Justin has presented research nationally on patellofemoral pain in runners and is a graduate of East Carolina’s physical therapy program. He self-proclaims to be the “most active lazy person there is” because of a slight addiction to TV and endurance sports. Most weekends you can find him, and his fiancé Carli, training, racing, or on the couch binge watching Netflix.